Gymnastics

Children develop skills on the vault, bars, beam and floor with experiences and energetic instructors. Gymnastics progress through the Rainbow Gymnastics Program according to their age and abilities and learn more advanced skills as their skill development improves. Ages 5-12 years.

• Red Level- Level 1 (Beginner) - This program is the first (level to the Rainbow Recreation Gymnastics program. Participants will learn cartwheel progressions, bunny hops on low beam and hanging from the high bar.
• Orange Level- Level 2 (Beginner) - This program is for those who have passed Red Level or can confidently complete the skills learned in Red Level. Examples of skills learned in this level include: handstands against wall with assistance, turns on low beam and basic dismounts from bars.
• Yellow Level- Level 3 (Intermediate) - This program is for those who have passed Orange Level or can confidently complete the skills learned in Orange Level. Examples of skills learned in this level include: the bridge, turns on high beam and travel from low bar to high bar with assistance.
• Green Level- Level 4 (Intermediate) - This program is for those who have passed Yellow Level or can confidently complete the skills learned in Yellow Level. Examples of skills learned in this level include: somersault-cartwheel-roundoff connections, somersault on the low beam and bar routines.
• Blue Level- Level 5 (Advanced) - This program is for those who have passed Green Level or can confidently complete the skills learned in Green Level. Examples of skills learned in this level include: back walk-over with assistance, handstand on low beam with assistance and roundoff dismount from high beam.
• Purple Level- Level 6 (Advanced) - This program is for those who have passed Blue Level or can confidently complete the skills learned in Blue Level. Examples of skills learned in this level include: aerial and back handspring progressions, back walk over on low beam and cartwheel on high beam.